Dee
I started my journey with Jenni in February 2018 when the classes started in Irchester. I haven't looked back since. Jenni is a beautiful soul that glows with self love and happiness. She is extremely welcoming to everyone and has two rules, don't do anything that hurts and don't do anything that you don't like. Her yoga classes aren't about getting tied up in pretzel knots, they are about finding that perfect place where your body says "ahhhh" in the most perfect way, or as Jenni says "that feels delicious". They are about acceptance of oneself and learning to love and appreciate the bodies that we have. They are about practising mindfulness and gratitude everyday.
I suffer with arthritic knees and a sore lower back and I need to keep moving to prevent further problems; yes there are some positions that I find difficult but I move on and do something that I am capable of. Jenni encourages us all to freestyle and to let our bodies move in the way that feels right for us. I especially enjoy our rainbow breathing and our hand energy exercises that help to relieve stress and to find our inner smile.
I don't know where I would be if not for these classes. I have learnt so much about myself physically, emotionally and spiritually and I feel great and thankful for these changes. Thank you Jenni for being such a shining light.