Classes
Zoom class links are available by emailing a request to jenni.levine@hotmail.co.uk
Taichi and Yoga are forms of mindfulness practice, learning the forms and observing all the sensation in the body and mind. Staying centred in breath, one grows an awareness of the present moment. The inner smile practice helps us live with our heart open, release stress and enjoy the simple moments of our life.
Local Tai Chi and Yoga classes near you:
Studio Classes Taichi & Yoga
The Old Shoe Factory, 51a Wollaston Road, Irchester, Wellingborough, Northamptonshire, NN29 7DA
Taichi - Jenni (Studio)
Monday
10:30am - 11:30am
Standing, sitting and walking meditation. We practice ways to deeply relax and to energise the body and strengthen the immune system. We learn some forms and have a good time.
ZOOM AVAILABLE
Yoga - Jenni (Studio)
Monday
18:30-20:00
We breath, stretch, smile and relax. We take some time out from being busy to enter the present moment and some time looking after the body, mind and emotions. We learn how to relax and drop stress.
Yoga - Jenni (Studio)
Tuesday
9:30am-11:00am
We breath, stretch, smile and relax. We take some time out from being busy to enter the present moment and some time looking after the body, mind and emotions. We learn how to relax and drop stress.
Taichi - Clive (Studio)
Tuesday
19:00-20:30
Students repeat a series of slow flowing movements, coordinated with breath and posture. It is a moving meditation, a practice of mindfulness. Includes Sword forms for interested students.
Taichi - Clive (Studio)
Wednesday
10:00am -11:30am
Students repeat a series of slow flowing movements, coordinated with breath and posture. It is a moving meditation, a practice of mindfulness. Includes Sword forms for interested students.
Yoga - Jenni (Studio)
Thursday
18:30 - 20:00
We breath, stretch, smile and relax. We take some time out from being busy to enter the present moment and some time looking after the body, mind and emotions. We learn how to relax and drop stress.
Workshops
Healing, Stress Release and Deep Relaxation various days throughout year
(Watch this space)
Jenni - Community Classes
- a mix of Taichi, Energy Medicine, Meditation & Mindfulness
Thursday
11:15pm - 12:15pm
Great Oakley Village Hall, Lewin Road, Corby, NN18 8JS
Fees : £70 for 10 weeks paid in advance
or : £8.50 drop in paid on the day